Mind in Motion Mental Performance Coaching

Mental performance + personal training

Camila Duboy

Train your mind.
Elevate your game.

Helping youth and competitive athletes compete with confidence, handle pressure and play like themselves when it matters.

Book a free 15-minute call See services

Your intro call and first session are both free.

Camila smiling at The Ave training facility
20+
Years competitive tennis
M.S.
Sport Psychology
2-in-1
Mental coach + trainer
In person
And/or virtual

Where it started

I used to lose every point twice: once on the court, and again in my head.

Before matches, I was always really nervous. What made matters worse was if I hit a rough patch, I'd stay stuck going over the last few faults instead of moving forward and getting mentally and physically ready for the next point.

What finally helped was simple: stay present, feel the grip of the racquet, and come back to the ball in front of me. That small habit changed how I competed, and now I help athletes find the reset that works for them.

"Let's make sure your mind keeps up."

Read my full story →
Camila hitting a backhand on clay

Pick your training

Train the mind, the body, or both.

Every athlete is different. The goal is always skills that show up in competition.

01

Mental Performance Coaching

One-on-one coaching for confidence, focus and composure under pressure.

Nerves · Resets · Routines · Goals

02Most complete

Integrated Performance Training

Strength and mental training in one plan, so the body and mind are built together.

Physical · Mental · One coach

03

Personal Training

Sport-specific strength, speed and mobility built around your body.

Strength · Speed · Injury prevention

Getting started

Your first three moves

  1. 1

    Free 15-minute intro call

    Tell me your sport and where you feel stuck. We'll see if it's a good fit.

  2. 2

    Free first session, 30 minutes

    We walk through a recent game: what you were thinking and feeling, and where it started to slip. You leave with one thing to try at your next practice.

  3. 3

    Build your plan

    If we keep going, we build routines you practice until they hold up in a game.

Questions parents and athletes ask

Anything else, ask me on a free call.

What is mental performance training?

Training the skills behind how you compete: confidence, focus, handling pressure and bouncing back.

Is this therapy?

No. This is performance coaching, focused on skills like confidence, focus and handling pressure. If something bigger comes up, I'll help you find a licensed professional.

What ages do you work with?

Athletes 12 and up. For athletes under 18, a parent or guardian joins the intro call.

In person or virtual?

Both. In Greenwich and Stamford, or online from anywhere.

How quickly will we see results?

Awareness often shifts right away. Lasting change comes from practicing the tools consistently.

Ready when you are.

Book a free call